August 3, 20190Comments

How Stress Causes Weight Gain?

You’re having problems at work or at home or just in your mind. You’re stressed, and it’s beginning to show in more ways than one. You’ve noticed a bulge around

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Awards

July 29, 20190Comments

Awarded – Chikitsa Seva Ratan Puraskar 2019

Honored and Blessed To Receive The Prestigious Chikitsa Seva Ratan Award 2019 For Yoga Therapy and Naturopathy In an event organized on 21 July 2019 in New Delhi, Medical professionals including Doctors and

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Yoga

June 26, 20190Comments

Is Your Belief System Limiting You?

We are always being guided. Universe is always trying to help us evolve. Nature is always trying to cure and heal us. The question is: Are we listening? Do we

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Nature Treks

June 18, 20192Comments

Nature Trek & Expedition – Friendship Peak

We have all come here to do something amazing. Mountaineering is one such amazing activity. As we move away from human civilization and enter into the lap of Mother Nature,

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Yoga

May 6, 20190Comments

Logic vs Wisdom

Logical Thinking has been considered an integral Management skill which is being taught and examined extensively. Is Logic different from Wisdom? Wisdom comes from understanding age-old principles and is primarily

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Nature Treks

April 23, 20190Comments

Freedom to Choose

Stop GOING through Life, Start GROWING through Life. "We are all hauling a life but not necessarily living one." I am often reminded of this thought when I see people putting too

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Yoga

February 16, 20190Comments

The Guru Shall Come

How am I to know? Where can I find a Guru? "There is no question of you running after a guru. The guru comes to us. Never can a disciple go

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Yoga

January 31, 20190Comments

Life and A piece of Puzzle

I see life as a set of pieces of a giant puzzle. A puzzle with all the pieces scattered around the globe and the Universe.Each day is an opportunity to simplify this

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Abstract

January 17, 20190Comments

Weeds of Life

In life as we try to evolveThe seeds we sow grow into plantsAlong the plants grow the weeds The weeds of doubtsThe weeds of fearsThe weeds of obstructionThe weeds of destruction In

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Life

October 14, 20180Comments

Stop Ignoring These 7 Inspiring Truths

People know who they have the potential to be. The challenge is seeing that process through. Self-development is an art. It takes time. It requires patience. It asks you to step outside your comfort

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