November 4, 20210Comments

Himalayan Retreat in Tirthan Valley

October 25th to October 31st, 2021 " Himalayan Retreat with Sumit Upreti" (Blog Experience shared by my student: Chhayal Bharambe a software engineer from Mumbai)This retreat was time of transformation, growth, and

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August 12, 20200Comments

Yog Rahasya – Eternal Secrets

https://youtu.be/LFcUHdgNzY4 Yog Rahasya - The Eternal Secrets I wanted to share some deeper insights of my learning at the Ashram. This Blog is written by my guru and mentor Dr. Ananda Balayogi

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July 2, 20200Comments

An inward journey of transformations by Miloni Mishra

“I was blessed by the Gods for they made our paths meet” (This is a blog written by Miloni Mishra sharing her experiences (anubhavas) from 30 Days Cosmic Transformation Challenge.)Joining Sumit

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June 15, 20200Comments

5 Days Cosmic Wellness Retreat

A Powerful Glimpse and An Exhilarating Taste of Abundance This is a blog written by Rupali, a student studying Classical Yoga with me at Cosmic Abundance Hub.This 5 Days Retreat is

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March 7, 20200Comments

Do you really need Food?

Food: Is it necessary? Eating is considered an essential part of our survival. We eat food to give nutrition to our body which acts as a fuel for our day to

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February 25, 20200Comments

Essential Tools for Digital Coaching

The world is evolving at a much faster pace than we can ever imagine. Everyday there is a new technological advancement revolutionizing the way we are living, eating, sleeping and

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December 21, 20190Comments

It’s all about ENERGY, Stupid!

“Energy can neither be created nor destroyed, but it can be transferred and transformed.”I remember studying this law of thermodynamics in my school days. But I understood its real meaning only

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October 30, 20190Comments

Triphala – An Ayurvedic Miracle

India is the land of Ayurveda. Since ancient times natural herbs and ingredients are being used at Indian homes. Ayurveda has now become a part of modern healthcare to treat

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October 15, 20190Comments

Curing The Incurable

Curing The Incurable Healthy life expectancy (HALE) is the number of years lived in full health, as defined by World Health Organization (WHO). World health statistics reports, Global life expectancy increased by

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October 15, 20190Comments

Top Five Incurable Diseases

When I started Wellness Coaching, I was curious to find the major diseases affecting the life of millions of people. And what would be more reliable source than statistics published

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