October 25th to October 31st, 2021 ” Himalayan Retreat with Sumit Upreti” (Blog Experience shared by my student: Chhayal Bharambe a software engineer from Mumbai) This retreat was time of…
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Yog Rahasya – Eternal Secrets
Yog Rahasya – The Eternal Secrets I wanted to share some deeper insights of my learning at the Ashram. This Blog is written by my guru and mentor Dr. Ananda…
An inward journey of transformations by Miloni Mishra
“I was blessed by the Gods for they made our paths meet” (This is a blog written by Miloni Mishra sharing her experiences (anubhavas) from 30 Days Cosmic Transformation Challenge.)…
5 Days Cosmic Wellness Retreat
A Powerful Glimpse and An Exhilarating Taste of Abundance This is a blog written by Rupali, a student studying Classical Yoga with me at Cosmic Abundance Hub. This 5 Days…
Do you really need Food?
Food: Is it necessary? Eating is considered an essential part of our survival. We eat food to give nutrition to our body which acts as a fuel for our day…
Essential Tools for Digital Coaching
The world is evolving at a much faster pace than we can ever imagine. Everyday there is a new technological advancement revolutionizing the way we are living, eating, sleeping and…
It’s all about ENERGY, Stupid!
“Energy can neither be created nor destroyed, but it can be transferred and transformed.” I remember studying this law of thermodynamics in my school days. But I understood its real meaning…
Triphala – An Ayurvedic Miracle
India is the land of Ayurveda. Since ancient times natural herbs and ingredients are being used at Indian homes. Ayurveda has now become a part of modern healthcare to treat…
Curing The Incurable
Curing The Incurable Healthy life expectancy (HALE) is the number of years lived in full health, as defined by World Health Organization (WHO). World health statistics reports, Global life expectancy…
Top Five Incurable Diseases
When I started Wellness Coaching, I was curious to find the major diseases affecting the life of millions of people. And what would be more reliable source than statistics published…