“Energy can neither be created nor destroyed, but it can be transferred and transformed.”

I remember studying this law of thermodynamics in my school days. But I understood its real meaning only when I started studying Classical Yoga at the Ashram. It took me over a decade to bring to practice this knowledge of cosmic science.

When we eat food,
When we speak,
When we move or walk,
When we sleep,
When we breathe,
Even when we think,
Everything is a process of Energy…

But hold on, I believed we create energy by eating, speaking, walking, breathing…

But the law says: “Energy can neither be created nor destroyed, but it can be transferred and transformed.”

So what is the source of this Energy?

The answer was found in ancient texts of Yoga…

In Yogic Philosophy “Prana” is the word for Universal Cosmic Energy. It says Prana is everywhere. From the air we breathe, the food we eat, the words we speak, the actions we perform to the thoughts we create. And it is this prana that helps us stay alive in this body and mind. This world of prana becomes a living reality for us.

The ancient yogis called this prana – the vital energy force. They spent years researching and experimenting the techniques to control this prana. The science of yoga has plethora of simple yet powerful practices to utilise this comic prana for the benefit of mankind.

From preventing a disease to curing a disease, from planning a life to manifesting the goals, from developing healthy relationships to creating strong businesses, there is something for every aspect of your life in this science of Classical Yoga.

Our rishis can be called as veteran life scientists as they have given everything about anything. From the atomic description of a cell to distance between earth and sun to the science of Quantum physics modern man has just started exploring now.